Here’s a quick and easy grilled sandwich for you to try. I found lovely seeded brown rolls at my local Spar. I decided to keep it simple with chilli braised tuna, mushrooms, red pepper hummus and white gouda cheese. It made for a filling and wholesome Saturday supper.

The wonderful thing is, it was quite budget friendly. The rolls cost R2.50 each. I bought the tuna at a discounted rate from a different retailer. The only pricier items were the hummus and cheese. But you’re not using a whole tub of hummus or a whole block of cheese so those items will be used at other meals too.

Here’s the instagram video of how I put it together. The recipe can be found below.

 

Found these delicious rolls at my local Spar over the weekend. So for supper on Saturday we had tuna melts. Will post on blog under grilled and filled soon. #homemade #grilledandfilled #frommyfingertips

A video posted by Aneeqah (@aneeqahe) on Nov 23, 2015 at 6:00am PST

Tuna melts

2015-11-24 09:05:22

Serves 2

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Total Time

20 min

Total Time

20 min

Ingredients

1. 2 seeded rolls
2. 1 cup chilli braised tuna or 1 tin of chilli flavoured tuna
3. 2 tablespoons red pepper hummus
4. 10 button mushrooms, sliced and fried
5. 1/4 cup grated white gouda cheese

Instructions

1. Divide the ingredients in half so that each roll gets an even amount of each component.
2. Slice rolls in half. On the one half, spread hummus. Top hummus with mushrooms.
3. Carefully pile the tuna on top of the muhrooms and top the tuna with grated cheese.
4. Place the top half of the roll onto the filling.
5. Your sandwiches are now ready to be placed in a sandwich press where it stays until the cheese melts.

Notes

1. Note: You can also place sandwiches in the oven or toast on the stove top.

By Aneeqah

From My Fingertips https://www.frommyfingertips.com/